Private yoga is about more than just a personalized workout—it is about creating a practice that fits your life, your body, and your goals. Whether you are looking to build a strong foundation as a beginner, recover from an injury, or simply enjoy the convenience of a home-based sanctuary, these sessions are tailored entirely to you.
We bring the experience to your doorstep, providing a focused environment where you can move at your own pace. By concentrating on your specific needs—whether that’s nervous system regulation, deep physical release, or building “Elm-like” resilience—we ensure every minute on the mat is effective and restorative. These sessions are perfect for individuals, couples, or small private groups who want a dedicated space to breathe and grow.
FAQ
Q1: Where do private sessions take place?
A: We bring the studio to you! Sessions can be held in your home, backyard, or a local park of your choosing. We also offer private sessions at select community partner spaces if you prefer a neutral location.
Q2: Do I need to have my own equipment?
A: While it’s great to have your own mat, we can provide a “Starter Kit” (mat, blocks, and straps) for your session if needed. Just let us know your requirements when booking.
Q3: Can I book a session for a small group of friends?
A: Absolutely. Private sessions are a wonderful way to connect with a small group of friends or family. We offer “Small Group Private” rates for up to 5 people.